Wellness, Culture and Culinary art (2 days)

Tour location: Tajikistan
Duration of the journey: 2 Days tour
Season: whole year round
Quantity of tour participants: 1-10 Person
Features: Driving to the west of Dushanbe, driving through the Shaambary valley, visiting Hisor Fortress
Accommodation: 1 night at Sanatory Shaambary
Max altitude: 1150 m
Transportation: Transportation with 4WD
Food: 3 meals at the rich buffet in the restaurant of the Sanatory
Itinerary: Dushanbe–Shaambary–Hisor–Dushanbe
Additional Information: Treatments such as Sauna, Sand treatment, underwater massage, mineral bath, electronic physiotherapy and massage available


  • Day 01: Drive from Dushanbe to the Sanatory Shaambary. First treatments in the afternoon. Driving time 1.5 hrs, 26 km
  • Day 02: Treatments in the morning. After lunch, drive to Hisor and visit the Fortress. Drive to Dushanbe. Driving 2 hrs, 35 km

Nice to know:
Tajikistan is rich in natural health resorts. The clean mountain air, almost untouched by civilization exhausts, gurgling streams filled with crystal water, the singing birds of rare beauty, hidden in the crowns of trees high altitude. There are about 200 sources of mineral and thermal waters, which is developed on the basis of the spa area of health tourism. The main natural curative factor of the sanatorium are nitrogen, chloride, sulfate, sodium, slabotermalnye (14-37 degrees C) water used for drinking and intestinal shower, as well as for the organization of the mineral baths, underwater massage. The waters contain a concentration of healing balneal active components as iodine, bromine and silica. The resort operates all year round and is designed for 260 seats (in the winter) and 418 (in the summer). Patients are accommodated in single and double rooms. It offers patients film and video halls, a juice bar.    

For more information please contact us:  info@tajikistan-adventure.com